"The course will provide you with great techniques in a relaxing environment with a great instructor and like minded people. You may be surprised how much you could enjoy it.!"
Sophie
"I came into the course not knowing what to expect as it was my first experience of yoga. Susi explained and supported me through the journey. I learnt how to breathe correctly for the first time in my life. I recommend this (anxiety and depression) course to anyone. ."
“I enjoyed my consultation with Susi and gained interesting insights and a good plan which I'm sure will have many benefits to my health. Very friendly and caring manner.”
Indira
“This course has been eye-opening. I have realised a few things about my lifestyle and learnt ways to combat anxiety and depressive thoughts. Taking time out for myself each week helped me to relax and let go of daily stress. I didn't want the course to end!”
Kim
"While the first day was difficulty to force yourself to turn up, the atmosphere and progression are really helpful in becoming more relaxed outside of lessons. A stressful day can really be turned around by taking part."
D. Fenton
“I noticed that Susi remained calm, professional and competent even when I had an unexpected reaction to one therapy.”
Ryan
“Had my needs at the top of the list. She was caring and clear.”
Estella
"I came across Susi's classes at a time in my life I needed it! The series of classes have been fantastic, very instructive, very well put together and beautifully taught and ideas clearly explained. I have learnt a lot and now have more tools to help me cope much better. Thank you Susi"
Tina
"Over the last 12 months Susi has helped me to accept my anxiety, given me ways to reduce my anxiety and taught me to love myself for who I am."
Rebecca
Testimonials
Hear from people who have already benefited from my services and treatments
"Over the last 12 months Susi has helped me to accept my anxiety, given me ways to reduce my anxiety and taught me to love myself for who I am."
Rebecca
"The course will provide you with great techniques in a relaxing environment with a great instructor and like minded people. You may be surprised how much you could enjoy it.!"
Sophie
"I came into the course not knowing what to expect as it was my first experience of yoga. Susi explained and supported me through the journey. I learnt how to breathe correctly for the first time in my life. I recommend this (anxiety and depression) course to anyone. ."
“I enjoyed my consultation with Susi and gained interesting insights and a good plan which I'm sure will have many benefits to my health. Very friendly and caring manner.”
Indira
“This course has been eye-opening. I have realised a few things about my lifestyle and learnt ways to combat anxiety and depressive thoughts. Taking time out for myself each week helped me to relax and let go of daily stress. I didn't want the course to end!”
Kim
"While the first day was difficulty to force yourself to turn up, the atmosphere and progression are really helpful in becoming more relaxed outside of lessons. A stressful day can really be turned around by taking part."
D. Fenton
“I noticed that Susi remained calm, professional and competent even when I had an unexpected reaction to one therapy.”
Ryan
“Had my needs at the top of the list. She was caring and clear.”
Estella
"I came across Susi's classes at a time in my life I needed it! The series of classes have been fantastic, very instructive, very well put together and beautifully taught and ideas clearly explained. I have learnt a lot and now have more tools to help me cope much better. Thank you Susi"
Tina
"Over the last 12 months Susi has helped me to accept my anxiety, given me ways to reduce my anxiety and taught me to love myself for who I am."
Rebecca
"Really positive experience, the classes were always the calmest point of the week."
Lucy
"Yoga for relaxation helps me to control my emotions, and to leave in peace. With the practices I can relax my self easier when I feel overwhelmed or anxious."
Alex
"I liked the way you could tailor the practices to fit how you were feeling that particular week. Susi is a wonderfully engaging and nurturing teacher."
Simon
"Excellent set of sessions. I enjoyed the balance between theory and practice. It was useful to find out how the body works in greater detail."
Patrick
"Susi's classes, with no word of exaggeration, have changed my life! She's approachable, friendly and welcoming. Her style of teaching is so nurturing that I'd recommend her classes for any and all abilities."
Kevin
"Fantastic and wonderfully informative digestive health workshop from the lovely Susi Wrenshaw."
Ruth Tansey
"I really enjoyed the 6 week course - I liked the different themes each week which felt like they built on one another and gave me something to take away and incorporate into my own particular practice.
Susi provided a warm, welcoming environment and her openness was very settling and made it feel like a safe space to let go. I'm sure I will go on future courses/workshops and would recommend this course to others."
Simon Luke
"I attended the Good Guts yoga workshop this Saturday just gone: absolutely fantastic. Susi's approach to yoga is like no other I have come across, the practice was attentive and I felt totally revitalised afterwards. Would highly recommend! "
Eleanor Ross, Personal Trainer
"Just arrived home from Susi's yoga for back care and Hatha yoga, so pleased I attended feeling 6 inches taller, stronger relaxed and ready for a good night sleep, Thanks Susi."
Helen Shekelton
"I went to the beginners yoga class on Thursday, there was such a warm welcome and everyone was very friendly, the class was very different then I expected but in a good way, I genuinely thought I wouldn't be able to do most of it but so was wrong and I was very surprised in myself, it was so much fun and relaxing, I'm definitely going every Thursday!"
Michelle Cunningham