Outdoor Fitness

Trauma training options

You're here.

That probably means you have felt the call to use your experience of yoga to support others. See what options are available to you for training and teaching. 

1. Trauma Sensitive Yoga

  • Taught by a Yoga Teacher

  • Awareness of trauma and of creating a safe environment to reduce likelihood of being triggered.

  • Knowledge of how to handle dissociation / flashbacks.

  • 20 hour training.

  • Training can be online, pre-recorded.

  • No assessment, attendance at training only.

  • Recognised by Yoga Alliance Professionals, uncertified, no title awarded.

  • Regular mentoring recommended.

Book now for the online course, complete it within one year or read more

2. Trauma Informed Yoga

  • Taught by an Accredited Trauma Informed Yoga Teacher

  • Expertise and training in working with traumatized individuals using yoga to heal the wounds of trauma.

  • Case studies, assignments, practice sessions and essays required.

  • 100 hour training, assessment and qualification. Title awarded.

  • Training is live online, cannot be done pre-recorded.

  • Accredited status from Yoga Alliance Professionals.

  • Regular mentoring strongly recommended.

Book now or read more