WORKSHOPS, RETREATS, EVENTS
DEEPEN YOUR PRACTICE, FIND YOUR TRIBE OR TAKE TIME OUT TO LOOK WITHIN
Gentle Hatha yoga and meditation retreat
This retreat is beautifully designed for those who like a more gentle approach to their practice. Morning sessions will consist of hatha yoga practices to release tension whilst toning and strengthening the body. You will explore breathing techniques to calm the mind, beautifully complimented by guided relaxation and meditation.