￿￾<p class="font_7"><span style="font-weight: bold;">Yoga Therapy</span></p>

Service Description

￿￾<p class="font_7">Yoga therapy starts by understanding your physical, emotional, mental and spiritual health and goals. Specific yoga practices are then chosen to make the desired changes to health.</p> <p class="font_7"><span class="wixGuard">​</span></p> <p class="font_7">A yoga therapy treatment plan may include personalised relaxation, movement, yoga postures, breathing techniques, meditation, visualisation, awareness or lifestyle adjustments.</p>