Somatic therapist for trauma and chronic illness
Hello, I’m Johannah from Natural Holistics, a Somatic Therapist, Yoga Teacher & Life Coach.
All my life I’ve been curious about the connection between mental and physical well-being and how to overcome life’s obstacles and challenges in a natural, nurturing way.
There is no one right way to go about your own healing. It is as unique as you are.
As a Somatic Therapist I specialise in chronic illness and trauma recovery through building a healthier mind-body connection. By resetting neural pathways we can balance our nervous system, bringing a feeling of safety within ourselves, leading to a more joyful and fulfilled life. My aim is to support you to find your unique way of getting through difficult times and getting to a place of well-being. All my therapies and yoga classes are trauma informed with a focus on mental health, trauma, nervous system regulation and befriending the body. I mainly work 1-2-1 with my clients so we can address their individual needs through somatic work.