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'Personality Disorders': supporting people without stigma

'Personality Disorders': supporting people without stigma

NHS Yoga Therapy and Non Epileptic Attack Disorder

NHS Yoga Therapy and Non Epileptic Attack Disorder

Are you still choosing attachment over authenticity?

Are you still choosing attachment over authenticity?

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Are you still choosing attachment over authenticity?

Are you still choosing attachment over authenticity?

A theme which often comes up in therapy, especially for people with dissociative patterns, is that they have a sense that they don’t know...

5 ways out of the Trauma response / how to un-freeze

5 ways out of the Trauma response / how to un-freeze

So, you know that you go into freeze, shutdown, disconnection, dissociation, collapse or seizure as a result of Trauma. But how can you...

Do you know about the Mental Capacity Act 2005?

Do you know about the Mental Capacity Act 2005?

Over the last couple of weeks I have spent the evenings studying with the Social Care Institute for Excellence. In order to support my...

How old, unresolved Trauma shows up during a pandemic

How old, unresolved Trauma shows up during a pandemic

During this current pandemic, we might find old, dormant survival patterns resurfacing. Things are changing frequently in many ways -...

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