yoga therapy manchester | Trauma Therapy Mcr

top of page

Recent Posts

'Personality Disorders': supporting people without stigma

'Personality Disorders': supporting people without stigma

NHS Yoga Therapy and Non Epileptic Attack Disorder

NHS Yoga Therapy and Non Epileptic Attack Disorder

Are you still choosing attachment over authenticity?

Are you still choosing attachment over authenticity?

Archive

Tags

Are you still choosing attachment over authenticity?

Are you still choosing attachment over authenticity?

A theme which often comes up in therapy, especially for people with dissociative patterns, is that they have a sense that they don’t know...

Are your thoughts helpful or unhelpful?

Are your thoughts helpful or unhelpful?

What type of thoughts visit you and leave, which do you invite in to make themselves at home? Positive thoughts can be unhelpful....

Do you know about the Mental Capacity Act 2005?

Do you know about the Mental Capacity Act 2005?

Over the last couple of weeks I have spent the evenings studying with the Social Care Institute for Excellence. In order to support my...

Breathing your way to better mental health

Breathing your way to better mental health

Take a deep breath, put your feet up and relax... as you discover how breathing can have such a big impact on mental health and how...

bottom of page